VJ, model, actress and dancer—the many side of Malaika Arora is known. Here's a peek into her fitness secret

Bollywood actress Malaika Arora is a fitness freak and her fit body is proof of that

Ardha Matsyendrasana will not only keep you calm but also strengthen your spine

Malaika Demonstrates Trikonasana with bricks

Mind out of focus? Try Vrikshasana aka Tree pose like Malaika to improve your concentration

Malaika shows warrior pose 2 or Virabhadrasana II. This can up your stamina